Rider Support and Feeding

Highland FlingWater Stations

Water will be available at the Ferndale Event Centre from taps. Water will be available from Aquamann at the Wingello Oval transition area. Water and GU will also be available at the Frequent Riders Lounge approx. 29km into the Shimano Stage. You may be able to obtain water at other locations along the route – taps, rivers, and creeks – however the quality of this is not guaranteed. Note that The Highland Fling is a Bottled Water Free event. No bottled water is available to purchase at the event or within Bundanoon.

Rider support at Wingello

Feed Stations

Wingello Oval Transition Area – A feed station will be set up here for riders finishing the Ground Effect Stage and those about to start the GU Stage. It will offer bananas, buns and sweets along with GU sports drink. Rider support people can provide support at Wingello Transition Area.

The Frequent Riders Lounge – is located approx. 28km into The Shimano Stage. The lounge will offer Full and 100Mile flingers sustenance in the form of bananas, buns, sweets, water and GU. Rider support people are unable to access and offer support at the Frequent Rider Lounge.

Mechanical Support

Shimano Mechanical Support will be providing a bike repair service / basic spare parts available on Saturday afternoon / evening in the hall at Bundanoon.

On Sunday morning this will shift to the Start / Finish area at Ferndale Event Centre from 6.00am to 7.30am before moving to Wingello Transition area for the rest of the day from 8.30am to 3.30pm.